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Tag: plant-based diet

Wheat with Flavor

July 20, 2021 By Linda Halley There was a time when wheat was “king” in Wisconsin, and our humble state produced more wheat than any other. A weekend road trip revealed that wheat is not just a minor crop here in the state, it is nearly nonexistent. But from 1840 – 1860 every farmer grew...

Organic Plants for Nourishment

by Lexie Goldberg | Nourishment is a word that circles around my head and heart constantly. Each and every day, our conscious and subconscious thoughts and actions either nourish our bodies and minds, or deplete them. A huge aspect of nourishment and self-care is the food we choose to eat. Our food choices and our...

Cooking for Brain Health

by Susan Speidell | When was the last time you had an opportunity to take a cooking class that focused on brain health? As soon as I saw the invitation to attend a cooking class led by Dr. Rose Kumar, I knew it had my name all over it! Who doesn’t love a cooking class,...

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